More great, contemporary progressive sounds await on this week‘s Prog-Watch! We’ll hear music from Moron Police, Glacier, Jethro Tull, A Secret River, and Hasse Fröberg & Musical Companion! Plus, our friend and resident reviewer, Dr. Rob Fisher, returns to take us on a voyage of Progressive Discovery with the latest album by Three Colours Dark!

848: Variety + Three Colours Dark on Progressive Discoveries


THE PROGRESSIVE TRACKS SHOW #443 (“Cathartic Journye”)

Trippy new tunes… and a classic trippy Golden Tracks album feature.

The music will fill in the colo(u)rs for you…


And remember, you can access podcasts of any previous Progressive Tracks Show at: (there are over 280 podcasts now!).

Most importantly, SUBSCRIBE TO THE PODCAST below, so you’ll have it delivered to your fingertips weekly! ˅˅˅˅˅˅˅˅

Edition 289 of THE PROG MILL for Progzilla Radio (509 in total), first broadcast 28 November 2021, is now also available to listen to anytime or download.

Two hours of superb melodic and symphonic progressive rock. Also this week includes a tribute to David Longdon of Big Big Train (which starts at the one hour point) including Leo Trimming’s tribute on behalf of The Progressive Aspect. You can also test your knowledge of the wonderful world of prog in our fun, quick fire quiz as we ask “How Proggy Are You?!” (it’s a guess the intro edition), and (if listening in time) you can win the fantastic new album by North East proggers GLACIER.

Here’s This Week’s Playlist

1 Big Big Train – On The Racing Line (Grimspound)
2 Maailmanpuu – Kohti Valoa (Kohti Valoa)
3 Nick Magnus – Three Tall Towers (Catharsis)
4 Glacier – Lament for Persephone (Island in the Sky)
5 Plenty – The Blessed Ones (Enough)
6 Amanda Kim Sanderson – The Old Water Wheel (Automatic Karma Situation)
7 Kayak – Phantom of the Night (Phantom of the Night)
8 A Gardening Club Project – My Muse and I (Overture) (The Blue Door)
9 Martin Orford (feat David Longdon) – Ray of Hope (The Old Road)
10 Big Big Train – The Transit of Venus Across The Sun (Folklore)
11 The TPA Tribute to David Longdon with Leo Trimming (feat excerpts from Peter Jones – Last Train, BBT – Victorian Brickwork & BBT – Hedgerows)
12 Led Zeppelin – What Is and What Should Never Be (Led Zeppelin II)
13 Porcupine Tree – Time Flies (The Incident)
14 Gnarbot – Origin (Origin)

You can hear The Prog Mill on Progzilla Radio at these times every week ( – via the tune in and other internet radio apps and platforms – or ask your smart speaker to “Play Radio Progzilla on Tune-In”)

Sundays 10pm – Midnight UK (2200UTC) – main broadcast

Repeated Wednesdays 5am – 7am UK (0500 UTC) – for The Americas/Far East/Australasia (Tuesdays 9pm Pacific US/Midnight Eastern US) and Saturdays 6pm – 8pm UK (1800 UTC/1900 Europe, 10am Pacific/1pm Eastern).

Plus: A podcast of the show which you can stream anytime or download as a mp3 file is normally online by Monday evening each week, with links here and at

Your melodic and symphonic progressive rock music suggestions for the show are very welcome. Just email, or message via twitter @shaunontheair or


Broadcast 28th November 2021

Show 181

  • Seven Streets

Atomic Rooster

  • Harlequin


Keeping Up with the Jones’

  • Roll Away

Nigel Mazlyn Jones

  • Last Chance Texaco

Rickie Lee Jones

  • La Vie en Rose (Life In Roses)

Grace Jones

  • Jackdaw


  • Cadence

Flying Colors

  • The Whale

Electric Light Orchestra

6-Pack Hack

  • This Must Be the Place

Talking Heads

  • You Ain’t Going Nowhere

The Byrds

  • Carry On My Wayward Son


  • Uncle John’s Band

Grateful Dead

  • Heart of Gold

Neil Young

  • Ziggy Stardust

David Bowie

How About A Set of Big Band?

  • Eli’s Comin’

Maynard Ferguson

  • Battle Royale

Duke Ellington/Count Basie Orch’s

  • Senator Sam

Buddy Rich

  • Give Blood

Pete Townshend

  • Hyperdrive

Jefferson Starship

  • SIAS: Frost* – Day And Age

  • Day And Age


  • Terrestrial


  • Work Me Lord

Janis Joplin

  • Beneath My Woman


  • Heartbreaker

Grand Funk

Bonus 4-Pack Hack!

  • Hurry On Sundown


  • Suzanne

Leonard Cohen

  • Break on Through (To the Other Side)

The Doors

  • West End Girls

Pet Shop Boys

Truckin’ around Texas, Blues Style

  • Two Time My Lovin

The Fabulous Thunderbirds

  • A Fool For Your Stockings

ZZ Top

  • Rock & Roll

Johnny Winter

  • Ain’t Gone ‘N’ Give Up On Love

Stevie Ray Vaughan

Summer’s End Late Arrivals

  • Dystopia


  • The Magician


  • Chillin’ Down

  • Lady Jane

Rolling Stones

  • I’m Your Puppet

James & Bobby Purify

  • Atlantis


  • Surfer Girl

The Beach Boys

  • MacArthur Park

The Four Tops

If you want to get in touch with Alan about requests or the show please use

The Progressive Rock show track listing for Sunday 28th November 2021

Artist Title Year Time
Genesis Dancing With The Moonlit Knight (live) 1973 7:02
Todd Rundgren’s Utopia Something’s Coming 1975 2:51
Sanguine Hum Still As The Sea 2020 3:22
The Far Meadow Letterboxing 2016 2:51
Isildurs Bane & Peter Hammill Gently (Step By Step) Part 4 2021 8:23
Elton John Come Down In Time (piano demo) 1970 3:21
Steven Wilson 12 Things I Forgot 2021 4:42
Kate Bush December Will Be Magic Again 1980 4:49
Big Big Train Make Some Noise 2013 4:30
Big Big Train Telling The Bees 2016 6:02
Martin Orford Ray of Hope 2008 3:53
Big Big Train Wassail (live) 2020 7:58
Big Big Train Brew & Burgh 2021 4:32
Wayne Shorter Penelope 1965 6:46
Rachel Flowers The Darkness 2021 10:00
Gordon Giltrap & Paul Ward Loren 2017 2:55
Time Haven Club Despite All This Darkness 2021 11:58

Note: “Penelope” by Wayne Shorter is from the album “Etcetera” which was recorded in 1965 but not released until 1980.

If you would like to contact Graham, please email

Northern Star 25th Nov 2021.

A Bitter Sweet Thanksgiving!


Theme Pallas – Northern Star

  • Led Zeppelin – Bron-Y-Aur Stomp
  • The Nice – High level Fugue 4th bridge
  • Soundgarden – Searching with my good eye closed
  • Barclay James Harvest – Summer Soldier
  • King Crimson – Moonchild
  • Brand X – Unorthodox behaviour
  • Cardiacs – RES
  • Colosseum – Rope ladder to the moon
  • Deep Purple – Lazy
  • Jack Bruce – Sam enchanted Dick medley (feat. John McLaughlin, Jon Hiseman, Dick Heckstall-Smith)
  • Frank Zappa – Sy- Borg
  • Yes – Heart of the sunrise
  • Kevin Gilbert – A long days Life
  • UK – Carry no cross
  • Miles Davis – Sanctuary
  • David Bowie – Lazarus
  • Hawklords – 25 years on
  • Nektar – Nelly the elephant
  • Oxygene8 – Funkernickel
  • Big Big Train – Summoned By Bells


Repeat Shows Mondays 04:00 am GMT

Subscribe to the show here

Podcasts of all the shows are available here

If you have a request or any ideas about shows or anything else for that matter?

Contact me on

#progrockradio #progzillaradio

This week on Prog-Watch I’m digging through the vaults and doing an entire show of Prog Rock classic tracks! I’ll be spinning tunes from Steve Hackett, Manfred Mann’s Earth Band, Spring, Abel Ganz, Badfinger, Marillion, Rick Wakeman, The Alan Parsons Project, Fantasy, 10CC, Kestrel, Ryo Okumoto, and It Bites!

847: Classix, Vol. 3


Proving that prog isn’t just for dinosaurs!

I’m delighted to announce that the podcast for edition 407 of Live From Progzilla Towers is now available.

In this edition we heard the following music:

  • Gary Brooker – No More Fear Of Flying
  • Trip The Witch – Saturn We Miss You/Black Light/Reclaim My Time
  • Jakub Krieger – Space
  • Golden Earring – The Vanilla Queen
  • Yes – Into The Lens
  • Glacier – The Icing On The Wake
  • Pain Of Salvation – Disco Queen
  • John Ghost – Drones For A Sunken Mothership
  • Nine Skies – Porcelain Hill (Ft. Damian Wilson)
  • Big Big Train – Proper Jack Froster
  • Big Big Train – Prelude/The Underfall Yard (2020 Version)
  • Not A Good Sign – Hidden Smile
  • Peter Gabriel – Start/I Don’t Remember
  • The Flower Kings – Rumble Fish Twist
  • Spheroe – Black Hill Samba
  • Cal – Colgao (Parts I & II)
  • Tigran Hamasyan – The Grid
  • The Blackheart Orchestra – Another Lifetime

iTunes/iPod users*: Just search for ‘Progzilla’ or subscribe to:


101 Dimensions Curated by Emma

The Descent of humanity

  • Orchestre National De France – Deserts
  • Hans Zimmer – Shai – Hulud
  • Ashok Prema – Gallery of Whispers
  • Tim Blake – Blake’s new Jerusalem
  • Edgar Froese – Tropic of Cancer
  • Klaus Schulze – Shadows of ignorance
  • Doug Woods and Colin Powell – Sunday

Broadcast 20th Nov 2021 @ Midnight GMT

Connect the dots and connect with 101 Dimensions via any of the Curators Cliff Anthony or Emma , or

Every Saturday night from Midnight BST/UTC+1 till late all music no chat Electronic Ambient and Progressive

Repeated as Ambient Afternoon on Friday 1:00 pm UTC +1 (BST)

Subscribe for the Podcasts here

THE PROGRESSIVE TRACKS SHOW #442 (“Gratitude For A Cryme”)

It’ll soon be Thanksgiving in the United States, and I’m grateful that Progressive Rock is still moving forward on its long journey of over 50 years.

This week we’ll explore some great new music, and feature a Golden Tracks album that may be responsible for Prog’s longevity.

  • The Moody Blues – “Peak Hour” from Days of Future Passed on Deram (1968)
  • Brand X – “Smacks of Euphoric Hysteria from Unorthodox Behaviour on Virgin (1975)
  • Genesis – “The Return of the Giant Hogweed” from Nursery Cryme on Charisma (1971)
  • Shamblemaths – “Knucklecog” from Shamblemaths 2 on Apollon Records (2021)
  • Wippy Bonstack – “Multi Mystery Knot” from Dataland on Mogul Intermissions (2021)
  • Aaron Laughlin – “Lost Coast Part 1” from Lost Coast on Odyssey Studios (2021)
  • Aaron Laughlin – “Lost Coast Part 2” from Lost Coast on Odyssey Studios (2021)
  • Genesis – “The Musical Box” from Nursery Cryme on Charisma (1971)
  • Stone From The Sky – “The Annapurna Healer” from Songs From The Deepwater on Independent (2021)
  • In-Dreamview – “Passageways Pt. I” from Triptych on Independent (2021)
  • In-Dreamview – “Passageways Pt. II” from Triptych on Independent (2021)
  • In-Dreamview – “Passageways Pt. III” from Triptych on Independent (2021)
  • Shamblemaths – “Lat Kvar Jordisk Skapning Teia Parts 1-4” from Shamblemaths 2 on Apollon Records (2021)
  • Shamblemaths – “Lat Kvar Jordisk Skapning Teia Part 5” from Shamblemaths 2 on Apollon Records (2021)
  • Shamblemaths – “Lat Kvar Jordisk Skapning Teia Parts 6-8” from Shamblemaths 2 on Apollon Records (2021)
  • Shamblemaths – “Lat Kvar Jordisk Skapning Teia Part 9” from Shamblemaths 2 on Apollon Records (2021)
  • Stone From The Sky – “Nuances De Fuzz” from Songs From The Deepwater on Independent (2021)
  • Genesis – “The Fountain of Salmacis” from Nursery Cryme on Charisma (1971)
  • Genesis – “Harold The Barrel” from Nursery Cryme on Charisma (1971)

And remember, you can access podcasts of any previous Progressive Tracks Show at: (there are over 280 podcasts now!).

Most importantly, SUBSCRIBE TO THE PODCAST below, so you’ll have it delivered to your fingertips weekly! ˅˅˅˅˅˅˅˅